Last Updated on April 30, 2021
We all have stress in our lives. It would be nice if some of us could get away without stress, but it’s not possible. Between friends, family, work, money, and other areas of life, stress rears its ugly head often. Fortunately, just because stress is a part of life doesn’t mean we can’t find ways to deal with it. There are many articles on this site that can help you deal with your stress. Following are 10 posts from Hacks To Happy that can help shift your mindset, beliefs, and behaviors in a way where you can deal with stress better.
1. These Stress Quotes That Can Help You Deal With Stress More Effectively
This article discussing 5 quotes on stress will help you deal with stress more effectively. It will help you see your contribution to your stress, what you can do to relieve stress, and what you can do to relieve stress right now.
2. This Everyday Bliss Review
If you are looking for a program that will give you tools to deal with stress effectively in the moment, then you will want to read this Everyday Bliss review. Everyday Bliss is a course by Paul McKenna, a hypnotist who is known for helping people deal with their stress and anxiety in life. In it, you learn all about stress and anxiety and how you can deal with it in an effective way that brings more bliss into your life.
3. These 7 Affirmations For Anxiety
Often when we are stressed for too long, anxiety can set in. The feeling of doom can take over our lives, cause more stress, and cause more anxiety. It’s a vicious circle, but it can be escaped.
It’s important to talk to yourself in a way that promotes better thoughts and behaviors that will help you deal with stress more effectively. These 7 affirmations for anxiety may be just what you need to break the cycle.
4. This Article On Dealing With Crappy Co-Workers
We spend over 1/3 of our lives at work, so it’s no wonder that our co-workers can create a huge amount of stress in our lives. Whether you are dealing with a jerk, inconsiderate co-worker, gossiper, whiner, or time-waster, this article can help you deal with difficult co-workers and reduce your stress.
5. This Affirmations For Dealing With Family
Family and stress go hand in hand. Whether they are demanding too much from you, don’t understand you, make you want to run way, won’t listen, treat other people better than you, distance themselves from you, or do destructive things, this article with affirmations to help deal with your family will help.
6. These 31 Journal Prompts For Better Mental Health
Knowing what causes your stress is important to reduce it in your life. These journal prompts for better mental health will help you take a step back and reflect on your life, yourself, and how you can create more good things and fewer bad things. In short, you will come out of this journal prompt challenge with a better idea of who you are and how you can live a life that creates much less stress.
7. This Article On Winning Back Your Ex
A breakup is extremely stressful. It causes a complete shift in your life and everything you thought you knew can get turned upside down. If you want to win back your ex, but you are not sure how to do that, these 4 steps to win back your ex are going to give you a path to help you win back your ex and develop a stronger relationship as well. When you have a clear direction to go forward, the stress you are feeling will start to ease off.
8. These 9 Quotes about Prayer
Whether you are religious or not, there are a lot of benefits to prayer. Perhaps one of the biggest benefits is that prayer helps you get things off your chest and feel as though someone has heard you.
When you are stressed over things that you can’t talk about to other people, the ability to pray and get things off your chest can help reduce your stress immensely.
Moreover, as you pray, you get your mind unstuck from the stress loop and start to find solutions to the problems that are causing you stress.
And that’s just the start.
Read this article that discusses 9 quotes about prayer that may make you want to pray more.
9. These 10 Allan Watts Quotes
These 10 Allan Watts quotes are bound to help you have less stress in one way or another. Whether you overthink, let other people control you, dwell on your mistakes, or are stressed out about money, Allan Watts’s wisdom will help you see things differently and break free from the stress that has kept you stuck.
10. These 10 Quotes On The Purpose Of Life
Without purpose, stress is going to show up. We may find ourselves doing things that don’t have any meaning for us or we may be doing things that go against the very nature of our being. This is why it’s important to get clear on our purpose and then start to live in line with it. These quotes on the purpose of life can change your life.