Last Updated on May 15, 2020
There are plenty of done-for-you affirmations out there. But, for affirmations to truly work, they should be personal to your needs, wants, and desires. So how do you come up with affirmations that align with your ideal vision in life? Lifebook Online is a quest offered through Mindvalley and created by Jon and Missy Butcher. It gives you insight into 12 different areas of your life and helps you create a vision in each area. At the end of the quest, you have some clear visions on each area of your life, which helps you create those unique affirmations that empower you on a level a done-for-you affirmation could never do.
Create Affirmations Based On Your Deepest Beliefs
In Lifebook Online, Jon Butcher helps you come up with foundational beliefs around each category of your life. These foundational beliefs are empowering and help you create the perfect affirmations that are in line with your deepest beliefs.
For instance, in the character category, one of my foundational beliefs is that I can consciously choose the character traits I want to build in my life. I’m not held to how other people label me. I’m not stuck in the character traits I’ve had in my past. I can consciously choose what kind of character I want to have. Therefore, my affirmation is simply – I consistently choose what kind of person I want to be.
By using an affirmation in line with my deepest belief around what character is and what it means for me, I can keep myself aligned with that belief as struggles and tribulations come into my life and test it.
In Lifebook Online, you dig into the character aspect of your life as well as 11 more aspects, including:
- Health and fitness
- Love relationship
- Life vision
- Quality of life
What If Your Beliefs Are Limiting?
What if your deeply held belief around your character is something like ‘I can never be a good person’? Obviously, you don’t want to affirm that to yourself. If that’s a belief you have, then you probably already do affirm that on a daily basis, which can’t make you feel good.
That’s why Lifebook Online is so great. Jon Butcher helps you see what’s possible. He helps you understand the power you have in your life and create beliefs that are in line with that power – no matter where you are today.
Also, when you sign up to take Lifebook Online, you sign up with other people. These people, along with past students, become your Lifebook Online tribe. And this tribe can help you overcome some limiting beliefs and develop some powerful new beliefs that help you create those powerful affirmations that feel great.
The tribe is full of optimistic people who have empowering views of life. Their enthusiasm for personal development and personal power is contagious.
And, of course, Jon and Missy have insanely powerful views around their life that will influence you in a positive way as you go through the program. You will learn how their views have shaped their life into an amazing and exciting journey for them.
The bottom line is that if you take the quest, then you should join the Lifebook Online tribe. It’s a place to connect with like-minded people.
And it’s amazing how many people in the Lifebook tribe are willing to share advice and personal stories.
The chances are good that if you are struggling with unhelpful beliefs in any category of Lifebook, there will be someone else who is also struggling or has struggled in that category and can help you see things differently and shift your beliefs.
Create Affirmations Around Your Visions
In Lifebook Online, you also work to create your ideal visions in each category. You decide how you want to feel, what you want your life to look like, and what you want to be doing each day.
Jon Butcher helps you do this, and in the end, you are left with a list of things that you want to happen in your life on a consistent basis. That’s when you can really create some awesome and personal affirmations that align with your ideal life.
For instance, in the character category, one of my visions was to always be reliable and do what I say I will do. So, my affirmation is simply – I am a reliable person who does what I say I will do.
If you can’t think of any visions right now, don’t worry, Lifebook Online will help you out. That’s another reason Lifebook Online is so powerful. Jon and Missy offer a proven framework for coming up with those visions for your life that may not be very clear right now.
I’ve seen many people change course in their life during and after Lifebook Online. I’ve seen people end relationships, quit jobs, move, change careers, drop limiting beliefs that were keeping them stuck, and change their whole ideas around what kind of person they are and who they want to be.
Lifebook Online Offers Many Ways To Create Personal And Powerful Affirmations
Once you have your beliefs and visions in place, you will find yourself creating strategies to help you achieve your visions in life. These strategies will also help you create some affirmations that motivate you and keep you on track.
For instance, one of my strategies in the character section is to think before I speak. Therefore, my affirmation is: I think before I speak. It’s simple, but it reflects a personal vision I have for myself when it comes to my character, so it’s powerful and important in my life.
You will find every step of the way in this quest you will be reflecting on your life and coming up with affirmations about who you are, who you want to be, and what you want.
At the end of Lifebook Online, you will have a list of personal and powerful affirmations that were literally made for you, by you. Nobody could give you a better list of affirmations to use in your life.
I highly recommend Lifebook Online for helping you create better affirmations for yourself and for a more fulfilling life. You can always take the free masterclass to learn more. And, you can sign up for the next quest here (note: the next start date will be on that page.) You can also read my Lifebook review here.