Bad habits are bad for a reason. They slow you down in life or hold you back. These articles talk about bad habits and how to get rid of them.
You dislike a YouTube personality, so you harass them in the comments. You dislike someone in your store, so you harass them in person. It makes you feel big and important at the time. It makes you feel like you are putting them in their place. …
Every day you can become better and better if you do the right things. Sitting on the couch eating potato chips may be glorious at the moment, but it will not improve you in any way. Improvement of your mind, body, and soul requires you to …
Are you addicted to social media? There are some tell-tale signs of addiction, and this includes addiction to social media. Go through the list, check off what applies to you, and if you decide that you are addicted, you may want to challenge yourself to get …
Smoking was cool. My friends did it, my parents did it, the coolest celebrities did it. That’s why I started smoking. I kept smoking because everyone else around me smoked. When you start smoking as a teenager, you tend to become friends with other smokers as …
Every company that makes money from gambling will tell you to gamble responsibly, but they know their words mean nothing if you become addicted to gambling. They count on the fact that you are not going to stop gambling, and they do things to make sure …
Even though you can sometimes win at gambling, you are more likely to lose. Much more likely. If you are looking for affirmations to help you stop gambling, then you are sick of losing and feeling the negative emotions like anger, shame, and guilt that come …
I once heard someone say that they would pay someone to yell at them every time they bit their nails, just so that they could stop. I think there are much better ways to stop nail-biting, including using affirmations that help you free yourself from the …
Binge eating is a nasty thing. Not only do you feel unhappy that you did it, but you often feel physically bad as well. If you do this on a regular basis, then you may feel powerless, guilty, shameful, and not capable of controlling yourself. It’s …
You want to develop good habits for your health, happiness, career, productivity, and life in general. Great! Forming good habits is the catalyst to success in anything. But, is that really possible for you to change your bad habits into good habits? The short answer is …
There are many places that you can find a list of good habits that will increase your happiness, success, and everything else. And a lot of people tell you that each of those habits is super important to your well-being. But, you can’t start a million …
