Tag: Challenge
Challenge yourself to become stronger, smarter, more compassionate, more loving, or anything else that you want to become. You can take on daily, weekly, and monthly challenges to help you move forward in life and change it around a bit. the more you challenge yourself, the more you grow as a person, and the more your life can change.
It sounds like a simple challenge, but it’s important to create a list of things that make you happy. This truly is a hack to happiness. Sometimes it can be hard to know or remember what truly makes us happy, which is why this challenge is …
There are a lot of challenges on this site. People often ask, ‘Is challenging myself really necessary?’ The short answer is yes if you want to improve yourself and your life. But, I know that’s a general answer and not very motivating. So, let’s talk about …
The Conscious Parenting Mastery quest on Mindvalley is aimed at parents, but, ultimately, it teaches you how to be a more conscious human being. Are you up for the challenge? It’s not easy. Becoming a more conscious parent and human being requires a lot of shifts …
You can’t change your life until you get out of your comfort zone. You can’t grow unless you do things you’ve never done and tried things you’ve never tried. With new experiences comes new awareness and new beliefs and habits, which we know from courses like …
Many people set the intention to read more each year. That’s because we intuitively know that reading is good for us. It’s relaxing, rewarding, and fun. It gives us something productive to do on long trips. It helps us get away from the screens that soak …
How you feel is so important. It’s more important than how you think because your feelings have a larger influence over what you do, what you see, and what you allow into your life. Your feelings influence your attitude and character which influences everything else in …
Some jobs and roles in life demand us to do a lot of physical activity, but many do not. And with the rise of computers and smart gadgets, physical activity is becoming less of a thing in many people’s lives, which is not a good thing. …
One of the challenges I think everyone should take part in is a meditation challenge. It has so many benefits that you would be doing yourself a disservice if you don’t at least give it a try. But, you don’t have to take my word for …
There are two big relationship events that can cause you to feel a ton of regret. The first is when your partner dies suddenly. You can find yourself wishing you had been kinder and more loving, among many other things. The second is when your partner …
If you are in a relationship, then that relationship is very important. It can make or break you as a person. It can offer you the support and confidence you need or it can make you feel alone in the world and incapable of doing what …
