If you are going to live like you give a shit, then you are going to care about your health. When you can take action on your health, you should.
Alopecia is a very common autoimmune disease that affects millions of people all over the world. There are different types of alopecia, each with its own set of symptoms, but most people share the experience of feeling upset about their hair loss and worried about what …
Are you ready to take the Conqueror Challenge and walk your way into better health? If you are interested in walking and challenging yourself, then you will like the Conqueror Challenge. The Conqueror Challenges offers you a way to virtually walk all over the world without …
One of the most talked-about nutritional programs is WildFit by Eric Edmeades. It’s currently offered on Mindvalley as a 90-day quest. This challenge is meant to change your body, energy, and health. Eric Edmeades has been teaching this for years to thousands of people and has …
Poor health affects every area of your life negatively. In short, if you don’t feel good, then that affects your relationships, career, and hobbies negatively. It causes you to spend hours of your life, where you could be doing productive and fun things, trying to just …
Ask anyone who has worked in the healthcare setting, and they will tell you that face masks are an essential part of limiting the transmission of disease. Since COVID-19 is here to stay for a while, more and more places are making face masks mandatory, and …
I’m vegan, and it was hard to watch Cowspiracy. I can tell you that it made me feel hopeless at times. But, it’s important to watch. And, in the end, it got me revved up to do something about the disaster that is heading towards us …
Apathy is felt when you don’t really give a crap or have lost interest. You have no emotions towards something and you feel indifferent and detached from it. If you have experienced apathy around life or are currently experiencing it, you know it’s a horrible feeling. …
I once heard someone say that they would pay someone to yell at them every time they bit their nails, just so that they could stop. I think there are much better ways to stop nail-biting, including using affirmations that help you free yourself from the …
This is a powerful productivity tip. We talked about getting clear on what you want to do in life, but you also need to develop the reasons why you want to do what you want to do. You can want something badly, but if you don’t …
If you have a fear of the dentist because your current dentist is too rough or lacking compassion, then change dentists. That can really help you see the dentist in a new light. I know, I had to do it. But, if you have a nice …
