If you are going to live like you give a shit, then you are going to care about your health. When you can take action on your health, you should.
One of the most talked-about nutritional programs is WildFit by Eric Edmeades. It’s currently offered on Mindvalley as a 90-day quest. This challenge is meant to change your …
Poor health affects every area of your life negatively. In short, if you don’t feel good, then that affects your relationships, career, and hobbies negatively. It causes you …
UncategorizedAugust 17, 2020
Ask anyone who has worked in the healthcare setting, and they will tell you that face masks are an essential part of limiting the transmission of disease. Since …
Self-CareFebruary 24, 2020
I’m vegan, and it was hard to watch Cowspiracy. I can tell you that it made me feel hopeless at times. But, it’s important to watch. And, in …
Apathy is felt when you don’t really give a crap or have lost interest. You have no emotions towards something and you feel indifferent and detached from it. …
I once heard someone say that they would pay someone to yell at them every time they bit their nails, just so that they could stop. I think …
This is a powerful productivity tip. We talked about getting clear on what you want to do in life, but you also need to develop the reasons why …
If you have a fear of the dentist because your current dentist is too rough or lacking compassion, then change dentists. That can really help you see the …
Self-CareFebruary 27, 2018
Unhealthy eating is – well, unhealthy for your health! Inflammation can occur, free radicals can be damaged, fat can be accumulated, and chronic disease can be in your …
